This tonic has anti-inflammatory and detoxifying ingredients.
It helps me with my nausea and body aches.
1/2 tbsp ground ginger
1/2 tbsp ground cinnamon
1/8 tsp turmeric powder
Pinch of cardamom
500ml boiling water
1/2 unsweetened cashew milk (or milk of your choice)
1 slice of fresh lemon
Optional: 1 tsp raw honey
Whisk until dissolved and add your milk substitute of choice and honey for sweetness.
(It is a little spicy from the ginger without) Enjoy as you would a warm cup of tea. Especially good before bedtime 🌛