Protein Smoothie

 I am really going to have to try and get more creative with smoothies, since my fruit options will be limited on the “lyme diet”.  😔

Oh well!  All for the purpose of getting better!

This smoothie is not very sweet but oddly satisfying.


Big handful spinach

1 c wild frozen blueberries

1/2 c frozen unsweetened cherries

1/4 raw walnuts

2 tbsp chia seeds

2 tbsp hemp seeds

1 1/2 c unsweetened cashew milk

Blend all ingredients in high speed blender.  Sprinkle with a few Cocao nibs and sip away your hunger.

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