Today I woke up on the right side of the bed so to speak. I changed the time of taking my activated charcoal and clay powders to 6am instead of the middle of the night and it works much better. I went back to sleep after this and allowed myself some extra rest for repair this morning. I woke up feeling more refreshed, although with a banging headache.
My fave pillow 🙂
I brushed my tongue, oil pulled with coconut oil for 20 minutes and brushed my teeth with all natural clay toothpaste. I am slowly sort of getting the hang of this.
There is just SO MUCH that can be done and I just need time to fall into a routine that works for me. I am sure it different for everyone, as we all have individual diagnoses and symptoms that we are dealing with.
Back to my earlier post Attempt at Fighting a Triple Threat It actually worked!!! I took my meds and proceeded to sit very very still with my heating pad, my ginger tea, my peppermint essential oil products for headache and my feet immersed in a lavender epsom salt bath.
The second that I had any inkling of nausea, I dried my feet off and got my baking soda water from the fridge and drank the entire thing. I honestly got through this really easily today…whereas almost every other time I have literally cried because it has been so bad. I will be doing this again tonight when I take my meds!!
My Side Effects Arsenal of products
I just got a knock on my door from UPS…hmmm…I forgot I ordered something?
YES, I ordered this beauty from my RBC rewards points so it was “free” in a way. LOVEEEEE her!!! My new baby, can’t wait to use her!
So as you can see, today was a pretty great day, I cherish these days!!!
More good days to come please!
🙂
a little bit of laura 
I wanted one of those !!!ahhhh
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The Le Creuset saucier pan?
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