Have you ever seen this product? Ra Energy Foods It is AMAZING. It is a blend of 5 different seeds packed with tons of health benefits. Perfect on top of so many different things, adds a nice crunch and slightly nutty flavour.
I made my own version of the “Plain”. But I am thinking about buying the naturally sweet version for smoothie bowls, oatmeal, etc.
Great to have in the pantry!!!!
1 c hemp seeds
1 c buckwheat groats
3/4 c flax seeds
3/4 c chia seeds
1/2 c sesame seeds
Add all seeds to a medium size jar and stir really well.
You might want to do this in a bowl first before. But I prefer mixing in the jar=NO DISHES to wash. haha
Pop the lid on, store in your pantry, ready to use anytime!