Brown Rice Breakfast Bowl

This is a quick and easy savoury breakfast bowl.  Perfect with leftover rice!  And yes my easy over egg is perfectly imperfect 😊


You will need:

1/2 c cooked brown rice

1 egg

Baby Bok choy, sliced

Vidalia onion, a few thin slices

Grape tomatoes, halved

1/2 Avocado, sliced

Cayenne pepper or hot sauce (for topping)

Sea salt, pepper to taste


Sautee onion and sliced Bok choy for a few minutes in some avocado oil. Add tomatoes and keep separate.  Fry your egg on the same pan.

It’s ok if it’s not perfect, still tastes great!


Place cooked rice in a bowl and top with Bok choy/onion mix, tomatoes, fried egg and freshly sliced avocado.

Sprinkle with salt and pepper.  Add a dash of cayenne or drizzle of hot sauce before serving.



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2 thoughts on “Brown Rice Breakfast Bowl

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