I am on the hunt for quick workouts that I am able to accomplish these days. I don’t know if I am up for weights yet because I am still pretty weak and my limbs feel like lead. BUT, don’t be fooled, because this 5 minute arm workout is killer!!
You WILL feel the BURN. Trust me!
My arms are still burning! But I LOVE that feeling. Watch the video below from Pilates for the People. Enjoy! haha